Social Anxiety Treatment

Overcome Fear and Reconnect With the World Around You

Social anxiety can make everyday interactions feel like overwhelming challenges. Whether it’s speaking up in meetings, joining a group activity, or simply starting a conversation, fear of embarrassment or judgment can keep individuals isolated and emotionally drained. At Heartland Recovery Center, we provide focused outpatient care for social anxiety when it’s combined with substance use—empowering clients to rebuild confidence, manage symptoms, and take control of their lives with compassionate, evidence-based support.

"We treat these conditions in conjunction with substance use, not independently."

When Fear of Judgment Disrupts Daily Life

Understanding Social Anxiety

Social anxiety disorder is more than just shyness. It’s a persistent, intense fear of social or performance situations that may lead to avoidance behaviors and deep emotional distress. Many individuals recognize that their fears are irrational but still feel powerless to stop them.

Common symptoms include:

Overwhelming fear of embarrassment or negative judgment in social settings
Avoiding group activities, public speaking, or new social interactions
Physical symptoms such as sweating, trembling, rapid heart rate, or blushing
Excessive worry about social events well in advance
Difficulty forming or maintaining close personal and professional relationships

When paired with substance use, individuals may turn to drugs or alcohol as a way to self-soothe—leading to increased anxiety and dependence. At Heartland, our outpatient program is tailored to address this dual challenge with integrated care and supportive therapies.

Our Comprehensive Social Anxiety Treatment Program

At Heartland Recovery Center, we address social anxiety through a dual diagnosis model, treating both emotional triggers and co-occurring substance use to promote comprehensive healing.

Personalized Care for Long-Term Recovery

Dual Diagnosis Integration

We treat social anxiety and substance use together, recognizing how they influence one another. This approach promotes greater stability and long-lasting outcomes.

Cognitive Behavioral Therapy (CBT)

CBT helps clients understand and reframe the thoughts and beliefs that contribute to social anxiety, offering practical tools to reduce fear and increase confidence.

Exposure-Based Therapy

Guided, gradual exposure to anxiety-provoking social situations helps reduce avoidance and allows clients to face fears with greater control.

Medication Management

When appropriate, medications such as SSRIs or SNRIs may be used as part of a broader outpatient treatment plan, monitored by licensed professionals.

Targeted Support That Builds Confidence and Emotional Resilience

Why Therapy Matters on Your Recovery Journey

We are dedicated to delivering specialized, integrated treatment tailored to your unique needs.

Experienced Mental Health Specialists

Our licensed clinicians understand the complexities of social anxiety and substance use, and they provide compassionate guidance throughout your recovery process.

Individualized Treatment Planning

No two experiences are alike. Your therapy plan is designed to reflect your unique goals, history, and challenges in a flexible outpatient setting.

Peaceful and Supportive Environment

Our therapy sessions take place in a welcoming and nonjudgmental space where you can explore fears and build social comfort at your own pace.

Family Engagement and Education

We include families as part of the recovery process, offering communication tools and counseling that support trust and connection beyond treatment.
You don’t have to live in the shadows of fear and self-doubt. At Heartland Recovery Center, we’re here to help you step forward with courage, connection, and expert outpatient support.

Take the First Step Toward a Healthier,
Brighter Future